095. A Disordered Eating and Exercise Obsession Recovery Story; ft. Elsie Sieberg (@elsie_sieberg)

August 24, 2022

Ryann Nicole

Hi, I’m Ryann.

Your Not-So-Average Food Freedom Therapist & Virtual Coach. As a Licensed Professional Counselor (LPC), Certified Nutritionist with a BA in Psychology, and a MA in Professional Counseling, yes I do a little of the "so how does that make you feel".

But my ultimate goal is to provide you with the resources you need, in an easy-to-understand way, on healing your disordered relationship with food and your body. 

TOp categories
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Binge Eating

Healthy Habits

Body Image

Emotional Eating

Mental Health 

Today I am welcoming guest Elsie Sieberg (a past client of mine) to the Food Freedom Lab to share her story of recovering from restriction, exercise obsession, and binge eating.

TRIGGER WARNING: Elsie will be sharing information regarding her experience of struggling with an eating disorder. If hearing about disordered eating behaviors is not supportive of your journey, please skip this episode


Elsie is 24 years old MN native who now lives in FL. She is an online Holistic Nutritionist & Health and Fitness Coach! She found her passion for helping others by recovering from an eating disorder herself & fell in love with gaining strength and empowering others to find the same balance and happiness. Further, she specializes in reverse dieting and helping clients achieve food freedom and their body goals in a healthy, sustainable way!


Disclaimer: If you have or suspect that you have an eating disorder, please contact a qualified health care professional immediately. If you are located in the United States and are experiencing a medical or health emergency, please call 911 or call for appropriate emergency medical help. 

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Your Not-So-Average Food Freedom Therapist & Virtual Coach