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Today I am welcoming guest Elsie Sieberg (a past client of mine) to the Food Freedom Lab to share her personal story of recovering from restriction, exercise obsession, and binge eating.
TRIGGER WARNING: Elsie is going to be sharing information regarding her personal experience of struggling with an eating disorder, if hearing about disordered eating behaviors is not supportive to your journey, please skip this episode
WHO IS ELSIE SIEBERG?
Elsie is 24 years old, MN native who now lives in FL and is an online Holistic Nutritionist & Health and Fitness Coach! She found her passion for helping others by recovering from an eating disorder herself & fell in love with gaining strength and empowering others to find the same balance and happiness. She specializes in reverse dieting and helping clients also achieve food freedom and their body goals in a healthy, sustainable way!
CONNECT WITH ELSIE
Disclaimer: If you have or suspect that you have an eating disorder, please contact a qualified health care professional immediately. If you are located in the United States and are experiencing a medical or health emergency, please call 911 or call for appropriate emergency medical help.