Get in Touch
I'd love to hear from you!
If you are interested in working together, please see the menu below or click HERE.
For Podcast Guest Inquiries, Please Click HERE.
For all other inquiries, please fill out the contact form below. I aim to answer all emails within our normal business hours of M-Th, 9-4pm.
Looking to work together?
Courses
Do-It-Yourself Style Education To Help You Overcome Emotional Eating.
Group Coaching
Find Life Beyond A Frustrating Relationship With Food In This 16 Week Program.
Live Workshops
Virtual Sessions Teaching You Realistic Ways to Heal Your Relationship With Food.
NEED SOMETHING ELSE? inquire Below
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Questions? I have answers!
At this time I do not take insurance. If you are looking for insurance covered care, here is a great resource https://www.nationaleatingdisorders.org/help-support
All of my credentials are listed here.
I only work individually with those in Tier 2 of my group coaching program. Click here to learn more.
The Details
january '23 Cohort
Start Date:
January 17
Length of Program:
12 Weeks
Time of group calls (choose one):
Tuesdays at 6p ET
OR
Wednesdays at 1p ET
apply now
Upcoming Workshop Details
Upcoming Topics:
- Building A Positive Relationship With Your Body
- The First Steps To Overcoming Binge Eating
- Mastering Emotional Regulation Without Food
live virtual workshops
LEARN MORE
The Food Freedom Course Suite
Designed to help those that struggle with food obsession & body dissatisfaction master hunger and fullness, create a sustainable healthy lifestyle, and step into body confidence