"After working with the eating disorder population for more than ten years now, I am fortunate to have the knowledge and experience to provide well-rounded care to my clients which includes culinary, nutrition and psychological support.
Throughout this immensely gratifying journey, I realized that I have a great passion for supporting the disordered eating population. Not only can I relate to the struggles my clients face every day, but I have also improved my own body image and my relationship with food through working with them. With every step I was able to find my passion and gain the experience I needed to support my clients in the best way possible."
“It signifies liberation from food guilt, body judgments, and anxiety. It entails having a clear mental space that allows one to fully embrace and savor life."
"Grant yourself the permission to trust the process. Amidst the turmoil of battling challenging thoughts and behaviors, it's common to feel overwhelmed - be patient and allow yourself the time needed to discover a sense of control through the new coping mechanisms you are learning."
"Sick Enough" by Jennifer L. Gaudiani