EP162. Marriage is HARD with Relationship Therapist Catherine Solomon
December 5, 2024
Hey There, I'm Ryann Nicole.
I’m a recovered binge eater who changed the story from something that happened to me to something that happened for me. Now, I’m a licensed therapist teaching you to do the same.
My mission? To help you ditch food stress and live your life with mental peace and freedom every single day!
🎧 Listen on Apple Podcasts 🎧 Listen on Spotify
Today, Ryann sits down with licensed therapist, Catherine Solomon, to unpack why that is—and what we can do about it. Catherine helps couples navigate communication, conflict, and all the messy stuff that comes with keeping a relationship strong, especially during life’s biggest transitions (hello, parenting).
In this episode, Catherine shares her refreshingly honest take on why relationships can feel so hard, how to reconnect when life gets busy, and why no one teaches us how to communicate (but we all feel like we should just know).
This one will make you feel seen and give you practical ways to create connection—even in the chaos.
Let’s dive into it in EP162. Marriage is HARD with Relationship Therapist Catherine Solomon.
Excited for you to listen!
🎧 Listen on Apple Podcasts 🎧 Listen on Spotify
RESOURCES + LINKS
Join Ryann for free live group coaching each week in my Facebook group to support you on this journey! Don’t miss out!
Instagram: @itsryannnicole
Work with me: BingeEatingUnchained.com
Facebook Group: IRN Community
Disclaimer: This podcast is for educational purposes only and not a substitute for professional advice.
check out the pod
Ways I Can Support You
01 Coaching
Intimate group coaching to break free from binge eating
02 podcast
Real talk on food, mindset shifts, motherhood, and finding peace.
03 support group
A safe space to connect with others on the same journey.
04 free coaching
Have real conversations and hear others share their struggles.
Ryann Nicole
Licensed Therapist, Certified Nutritionist, and Virtual Wellness Coach
Ryann is a licensed therapist and virtual wellness coach who has assisted individuals worldwide in establishing a healthier relationship with food and their bodies.
Are You Ready to Heal Your Relationship With Food?
I understand—it can be overwhelming to figure out where to begin. Let's simplify things and have you start right here:
Why Am I Overeating?
First Steps To Stop Binge Eating
The Ryann Nicole
Podcast
FREE QUIZ
FREE GUIDE
Podcast
the food freedom lab podcast
