coaching with ryann nicole
Mental Health

The Difference Between Individual and Group Coaching with Ryann Nicole

October 20, 2022

Ryann Nicole

Hi, Iā€™m Ryann.

Your Not-So-Average Food Freedom Therapist & Virtual Coach. As a Licensed Professional Counselor (LPC), Certified Nutritionist with a BA in Psychology, and a MA in Professional Counseling, yes I do a little of the "so how does that make you feel".

But my ultimate goal is to provide you with the resources you need, in an easy-to-understand way, on healing your disordered relationship with food and your body. 

TOp categories
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Binge Eating

Healthy Habits

Body Image

Emotional Eating

Mental Health 

Group Coaching
The next cohort starts on 11/14
(applications open 10/25)
  • Time Commitment: 12 weeks
  • Weekly Group Zoom Calls
  • Support: Online Group Community
  • Includes: The Binge Eating Lab Course
  • Meeting: Mondays at 1p EST or Wednesdays at 7p EST
Individual Coaching
Currently on a 3-4
week waitlist
  • Time Commitment: 12 weeks
  • Weekly Individual Zoom Calls
  • Support: Text Access With Ry
  • Includes: The Binge Eating Lab Course and The Hunger & Fullness Masterclass
  • Meeting: We will mutually decide


How much time do I need to devote to this?

While I recommend a minimum of two hours a week, the beauty of this program is that you can work at your own pace. And you get out of this program what you put in!

Can I have individual sessions with you if I do group?

Yes! You can upgrade to 1:1 coaching within the group, and this will give you monthly individual sessions and text access with me. The price for this upgrade will be $500.

How long will I have access to the program?

Once the 12-week program is over, you will have full access to all course materials. A 6-month warning will be sent before anything is permanently deleted.

Will my insurance cover this?

Unfortunately not. All of Ryann's virtual services are coaching, and virtual coaching is not recognized as therapy by insurance companies.

Are there payment plans?

Yes! You have the option to pay in full, in 3 installments, or 6 installments

Do outcomes differ between those who do individual versus group?

Nope!! I have had great recovery and food freedom outcomes in both groups and individuals.

What if I need more than 12 weeks?

I have options to extend work together for both group and individual šŸ™‚

Can I work with you if I don't live in the US?

Yes!! As long as you have access to Zoom, we can work together!

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Your Not-So-Average Food Freedom Therapist & Virtual Coach