ENROLL NOW
you deserve more than a life living from one binge to the next
BINGE EATING UNCHAINED
lives changed through BEU
lives changed through beu
287
So you want to stop binge eating?
Here’s what I need you to know:
👉 Binge eating wins when you make food the problem. It’s not about what you’re eating—it’s about why you feel out of control with food in the first place.
👉 Just avoiding binge foods isn’t the answer. You’ve tried that. The foods always find their way back in. What actually changes everything? Healing your relationship with food—not fearing it.
👉 No, giving up dieting doesn’t mean neglecting your health. True health isn’t about rules, restrictions, or constantly trying to “fix” yourself. It’s about learning to trust yourself with food again—without obsession, guilt, or shame.
Because this isn’t about trying harder. It’s about finally trying differently.
Binge Eating Isn't
âś… A response to restriction
âś… A survival instinct
âś… A learned way to cope
âś… A symptom of unmet needs
Binge Eating Is
đźš« An addiction to food
đźš« A willpower problem
đźš« A lack of self-control
đźš« The real issue (*gasp!*)
Let's Get Very Clear On Something:
You don’t need more control. You need a new approach.
Because the secret to quieting your mind and making food feel easy isn’t some complicated formula.
Not every therapist understands binge eating. Not every recovered binge eater knows how to help someone else break free.
I have both the therapist understanding and the lived experience.
I’ve been where you are, and I have the expertise to guide you out. Because healing binge eating isn’t just about knowing what to do—it’s about unlearning everything keeping you stuck and building trust with yourself again.
Not every therapist understands binge eating. Not every recovered binge eater knows how to help someone else break free.
I have both the therapist understanding and the lived experience.
I’ve been where you are, and I have the expertise to guide you out. Because healing binge eating isn’t just about knowing what to do—it’s about unlearning everything keeping you stuck and building trust with yourself again.
But here's why it's felt so complicated:
If you’ve been trying to figure this out on your own, feeling like nothing works—it’s not your fault. You just haven’t had the right approach.
OKAY, I'm ready!
Binge Eating Unchained changes that.
Introducing Binge Eating Unchained
A self-paced course for those ready to stop the cycle of binge eating and finally get their life back.
lives changed through beu
287
lives changed through beu
287
PHASE ONE
Mindset Reboot
The way you think about food is the problem—and that’s exactly where we start. You can’t change your eating habits without first changing your mindset.
Understand what actually triggers binges so you can eliminate the urge entirely, before it even starts.
Relearn how to eat in a way that feels natural without the fear of losing control.
Work with your brain, not against it, to quiet the nonstop food noise for good.
Build trust in your body so you can eat with confidence, ease, and zero guilt.
PHASE two
Rebuild Self-Worth
Rebuild
Self-Worth
Now that we’ve reset your mindset around food, it’s time to go deeper. How you feel about yourself keeps you stuck in body obsession. In this phase, we’ll uncover and heal why, so your worth is no longer tied to your body.
Get to the root of why it feels so hard to see your worth beyond your body.
Break the cycle by unlearning the deep-rooted beliefs about body size so you don’t pass them down.
Redefine who you are outside of your body and step into a sense of worth that isn’t tied to how you look.
PHASE three
Emotion Mastery
We’ve worked on your mindset and self-worth. Now it’s time to face what most avoid—emotions. Instead of numbing with food, you’ll learn how to understand, process, and move through them.
Learn how to fully feel your emotions without turning to food to escape.
Get the skills to sit with discomfort, uncertainty, and triggers without feeling the need to escape.
Build emotional resilience so your feelings no longer control your actions.
PHASE four
Living in Freedom
The final phase is about owning your journey—redefining health on your terms and becoming the version of you who trusts yourself, feels at peace with food, and lives without obsession for good.
Learn how to prioritize health in a way that feels balanced—without obsession or triggering old patterns.
Develop a relapse prevention plan so you can stay strong and confident in your recovery.
Step into your post-recovery life with a sense of freedom, purpose, and excitement for what’s ahead.
You’ve Tried to Stop Binge Eating Before…
Nothing Has Worked. Here’s Why:
You've tried accountability, but when the urge to binge hits, no check-in or promise will stop you—you just get better at hiding it. This isn’t about willpower; it’s about understanding and healing why the binges happen in the first place.
You think, "I’ll stock my fridge with healthy foods." But stocking up on veggies won’t make the urges disappear. And when you’re out or just don’t want a carrot? The problem isn’t the food—it’s your relationship with it.
If you've considered medication, it can help, but it’s not the "fix." If you don’t address the emotions driving your binges, the urges won’t just disappear. You deserve more than a temporary solution.
Get Started
What’s Inside Binge Eating Unchained
value: $2,500
A proven framework guiding you through the exact process 287+ BEUers have used to stop binge eating for good. The Recovery Roadmap is where you learn.
The Recovery Roadmap
value: Each group coaching call is valued at $500, making this archive alone worth thousands.
Get access to 200+ hours of coaching where real people navigate the same struggles, offering insight, breakthroughs, and reassurance—past clients call it “the most cathartic podcast they’ve ever listened to.” The Call archive is where you learn how to apply what you learn in The Recovery Roadmap.
60+ Archived Coaching Calls
VALUE: $1,800
A curated toolbox built from real client needs, packed with extra support for the nuanced challenges of binge eating recovery.
The Resource Library
A TOUR INSIDE 👇
most popular option
$497
6 payments
most flexible option
$257
12 payments
Choose Your Plan
save $350 by paying in full
$2800
Pay in full
Get started for less than the cost of a single therapy session!
Included: 12 Months Access to Binge Eating Unchained: The Recovery Roadmap Curriculum, The Resource Library, The Coaching Call Archive
I know what it’s like to feel completely trapped—obsessed with food, at war with my body, and convinced I was the one person who could never stop binge eating.
I spent years believing that more willpower, more control, and more discipline were the answer. They weren’t. So what finally changed?
Hi, I’m Ryann.
But before all of that I was exactly where you are.
I decided staying the same was scarier than making a change, so I fully committed to recovery. Within 3 months I had stopped binge eating and now I help others do the same!
Join BEU Now
Common Questions:
A: The beautiful thing about BEU is that results look different for everyone, but at the core, the transformation is the same: mental peace!
Most members start to notice a shift in the first few weeks. The obsessive food noise gets quieter, the guilt and shame start to fade, and food decisions feel less like a battle. Over time, they find themselves eating in a way that feels natural and enjoyable, no longer swinging between restriction and bingeing.
For many, the biggest “win” isn’t just what changes with food—it’s what opens up in their life. More presence with family, more energy for the things they actually care about, and the ability to trust themselves again.
A: HSA/FSA eligibility depends on your specific plan, so you’ll need to check directly with your provider to see if they’ll cover BEU.
That said, plenty of past members have successfully used their HSA/FSA funds, so it’s definitely worth looking into!
Note: I can’t write a letter of medical necessity on anyone’s behalf.
A: I don’t offer 1:1 sessions, but the beauty of enrolling in BEU is that if you're looking for more individualized support, you don’t have to struggle to find a therapist who specializes in binge eating (which, let’s be real, is very hard to find!).
Instead, you can work with any therapist you trust and use BEU as a powerful tool alongside your sessions. Win-win!
You get access for 12 months (and yes, that’s intentional)!
How many times have you bought something that just sits there because there’s no urgency to actually use it? BEU is designed to get you real results, not just be another thing you purchase that collects dust.
If you need more time after the year, no worries, you’ll have the option to renew and keep going!
A: This program works when you work it, and it’s designed for people who are truly ready to go all in. Therefore, there will be no refunds. Once you're in, you're in! If you’re unsure whether this is right for you, start by listening to my private podcast, Okay, But How Do You Actually Stop Binge Eating? to get a feel for my approach before committing.
BEU isn't for you if...
❌ You’re more focused on your busy schedule than making time to prioritize this work. Life never slows down. The "right" time is never going to come.
❌ You're not going to implement everything I teach you. Just learning about recovery isn’t enough. If you really want to change you need to actually apply what you learn.
❌ You’re unsure why you want to work with me in particular. Committing to this process requires trust in the approach and the guidance offered.'
❌ You're still convincing yourself that "things aren't that bad." Recovery starts when you’re honest about the toll this has taken on your life and you’re ready to do something about it.
BEU is for you if...
✅ You’ve been struggling for over three months and you're ready to make recovery a priority. You know, nothing changes if nothing changes.
✅ Binge eating isn’t just affecting you anymore—it’s impacting your relationships, your kids, your work, your finances, etc. And you're no longer in denial about that.
âś… You feel like you've tried everything and nothing has worked. Because now you understand that this goes so much deeper than the food.
✅ You’re no longer you, and you haven’t been in a long time. And at this point, it feels way more scary to stay the same than to do this work.
This is me!
most popular option
$497
6 payments
most flexible option
$257
12 payments
Choose Your Plan
save $350 by paying in full
$2800
Pay in full
Get started for less than the cost of a single therapy session!
Included: 12 Months Access to Binge Eating Unchained: The Recovery Roadmap Curriculum, The Resource Library, The Coaching Call Archive
You're not failing. The way you're trying to stop binge eating is. Because binge eating isn’t your problem. Binge eating is your solution.
Your solution to:
→ escaping discomfort.
→ Avoiding emotions.
→ Silencing your brain when it won’t shut up.
And until you address that, the bingeing will not stop.
This is why BEU exists. You deserve better than bad advice, quick fixes, and solutions that don’t actually work.
It starts here. It starts now.
ever had the thought...
if you've ever had the thought...
Join BEU Now
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