Hi friend!

I’m Ryann, your not-so-average food freedom therapist & virtual coach.

Yeah I do a little of the "how does that make you feel" stuff, but I specialize in helping you create sustainable habits, along with teaching you A-game therapeutic skills so life doesn't have to be so dang hard!


learn more

Ready to finally make peace with food and get back into your freakin life?

Because you know you deserve to live a life way more fulfilling than the one you are living right now. So get that crop top ready & alert the town — I am taking you from why am I like this to I never knew life could be this good.

here's what i do:

Online Courses

01.

Looking for some DIY style help? You know I gotchu! I am putting everything I know into a digital copy for you to take at your own pace!

02.

Group Coaching

Ready to break out of binge eating once and for all? I have created a 12 week group coaching program to do just that! This is a combination of course work AND live work with Ryann

03.

Individual Coaching

Looking for more individualized help? Let's create a plan for working through whatever is keeping you stuck, so you can become the happiest and healthiest version of you now!

Learn more

Learn more

Learn more

“Working with Ryann was the best thing I never knew I needed. Binge eating is something I thought I would forever struggle with, I don't feel that way anymore. I feel for the first time in my life free. 

- Meliissa Paige

I've opened myself up to living again and not waiting "for when I lose the weight." I take those pictures with my girls. I run around the playground. I buy that dress I love. I buy the bathing suit I love. I feel like I'm a better mom because of Ryann and can be a better example to my baby girls.” 

1:1 COACHING CLIENT

Enneagram 3, total self improvement nerd who swears Oreos are the best cookie there are. 

FRIEND I know how frustrating the yoyo diet/binge cycle can be, and I KNOW we can get you to a place of food freedom, and just living your freaking life again 🥳  With my approach you will see it is much easier than it seems.

work with me

Ryanns picks

Why Binge Eating Happens & How To Stop

A LIVE workshop with Ryann where you and I will walk through changing your mindset around what the 'problem' is with binge eating (and what it isn't)!

join!

Self Improvement Books that Don't Suck

Want to dive into a little more self improvement work but don't know where to start? Don't worry - I have a list for you!

book list

Binge Eating FREE Support Group

Because I would never want money to be the one thing that keeps you from living the life you deserve!

join now

MY MISSION

Helping women ditch the crazy around food and step

confident

 In my program I teach you how to eat normally, with sanity, Meal plan? No way - this is about allowing yourself to finally have the foods that you LOVE to make health and wellness a part of your life, without it being your life. 

tell me more!

into their most

selves.

lab

My group coaching program is open for enrollment and I have a spot with your name all over it!

give me the deets