Get in Touch

I'd love to hear from you! 

If you are interested in working together, please see the menu below or click HERE.

For Podcast Guest Inquiries, Please Click HERE.

For all other inquiries, please fill out the contact form below. I aim to answer all emails within our normal business hours of M-Th, 9-4pm.

Looking to work together?


Do-It-Yourself Style Education To Help You Overcome Emotional Eating. 

Group Coaching

Find Life Beyond A Frustrating Relationship With Food In This 16 Week Program.

Live Workshops

Virtual Sessions Teaching You Realistic Ways to Heal Your Relationship With Food. 


more info  →

more info  →

more info  →

Thank You!

Your submission has been received. I aim to answer all emails within our normal business hours of M-Th, 9-4pm.

I'll be in touch soon. In the meantime, I invite you to join the FREE support group HERE.  


General Inquiries

Questions? I have answers!

Do you take insurance? 

At this time I do not take insurance. If you are looking for insurance covered care, here is a great resource

What are your credentials?

All of my credentials are listed here

Can I just book a solo session with you? 

I only work individually with those in Tier 2 of my group coaching program. Click here to learn more. 


Your Not-So-Average Food Freedom Therapist & Virtual Coach


The Details

january '23 Cohort

Start Date:

January 17

Length of Program: 

12 Weeks

Time of group calls (choose one):

Tuesdays at 6p ET
Wednesdays at 1p ET

apply now

Upcoming Workshop Details

Upcoming Topics:

  • Building A Positive Relationship With Your Body
  • The First Steps To Overcoming Binge Eating
  • Mastering Emotional Regulation Without Food

live virtual workshops


The Food Freedom Course Suite

Designed to help those that struggle with food obsession & body dissatisfaction master hunger and fullness, create a sustainable healthy lifestyle, and step into body confidence

on demand learning & recovery

available courses:

hunger & fullness masterclass → 

boosting confidence masterclass →