slightly emotional, occasionally unhinged weekly emails
Hi, I'm Ryann and I write The Perspective Shift.
If you’ve ever spiraled because you ate past full, or convinced yourself you’re a bad mom because your kid only ate ketchup for dinner, or looked in the mirror and thought, "I literally don’t even recognize myself…” you’re in the right place.
This is a weekly(ish) newsletter about what it means to live a simply full life → one where food is just food, control stops calling the shots, and your worth isn’t up for constant negotiation.
Come sit with me. We’ll figure it out together.
Hi, I'm Ryann and I hate boring emails.
So, every Thursday I share the slightly emotional, occasionally unhinged stories and reflections that I'd actually want to read with over 30,000 people. We laugh. We relate. Sometimes we cry a little (okay, sometimes a lot). It's weird, but like a lot of people tell me it's their absolute favorite email newsletter (?!), and I love it. Sign up for free below (and read the responses!) to see what I mean