Group coaching
The “total package” program that’s helped hundreds of others find life beyond a frustrating relationship with food.
Yes, please
Together, we are going to end your food obsession forever. By the end of the program, my goal is for you to realize that you have so much more than being a slave to the scale.
Because you know you deserve to live a life way more fulfilling than the one you are living right now. So get ready — I am taking you from 'why am I like this?!' to 'I never knew life could be this good.'
And friend, you don't have to do this alone.
but let's be real.
I know because I've been in your shoes and I can confidently tell you.. food isn't your problem. This isn't another diet, or meal plan - we're not repeating what you've already have been doing - welcome to your new normal, where we make healthy living a part of your life without it being your life.
No matter what you’ve tried in the past.. If you’re feeling like you can do everything “right” except for food… This program is for you.
Listen to vicki's journey
"My brain was in jail to food for so long and it's so nice to not have that issue anymore.. It's freedom to get back into enjoying life"
shaina finally had some free time again
“Working with Blaire was one of the best decisions I've made in my business. It's literally been game-changing.”
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Introducing
A 12 week group coaching program providing you with the tools & resources you need in order to heal your relationship with food and achieve lifelong body confidence - without the yo-yo diets, strict meal plans, excessive workouts, and quick fixes.
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What's Included
WEEKLY GROUP COACHING CALLS
A 90-minute coaching session with Ryann each week. Together we'll briefly review the weekly mindset topic, followed by a group discussion. Bring your individual questions or struggles to the call for Q&A style support and motivation. Calls are recorded if you can’t make it live.
PRIVATE COMMUNITY
Unlimited support & motivation in between coaching calls. Connect with other group members who have many shared experiences. Community is intentionally NOT on Facebook to create a private and dedicated community space, not just another distraction.
Access to The FOOD FREEDOM FUNDAMENTALS Online Course
Online learning modules exclusively available to Ryann's coaching clients. These modules will teach you everything you need to know about healing your relationship with food. Watch or listen to modules at your own pace while working through the downloadable worksheets that are yours to keep!
Payment options
Live Group Workshop with Ryann
3x Payments of $499
$1497 One Time Payment
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Pay In Full Bonus
Throughout the program you will have opportunities to submit a check-in form and worksheets for Ryann to review and provide feedback via Loom video. These check-ins are designed to help you move through the healing journey at your own pace while still gaining insightful feedback.
A private space between you and Ryann to ask questions and get individualized support while keeping you accountable throughout the program. This will be especially helpful if you don't have anyone in your current support circle who truly gets it.
30 minutes of just you and Ry to talk through anything and everything you want! These calls are great to talk through any topics you'd rather not bring up in a group setting.
SOS 30 Minute Call To Use During The Program
3x Payments of $1k
$3k One Time Payment
Everything in Tier One Plus:
You're looking for a quick fix
You are not comfortable in group settings
You don't have 2 hours a week to dedicate to this program
You have been clinically diagnosed with an eating disorder & don't have a treatment team
You are ready to throw in the towl and try something new
Food is taking from your life more than it is giving you life
Youre ready to do what it takes to find food freedom
You're willing to stop dieting to focus on health (physical AND mental)
I remember that feeling like it was yesterday. That non-stop thinking about food. That constant focus on what everybody is eating. The shame and guilt that came from eating anything 'of plan.' The diet after diet after diet. Looking in the mirror breaking in tears hating my body so much, thinking 'will this ever end?'
If you struggle, I see you. Because I was there too. I am here to tell you there is hope. Because I was where you are now, and I am not anymore.
...And you want to take control of your life by achieving food freedom in a sustainable way, then this is for you. I will help you build a solid foundation of healthy living principles, so you can continue your journey towards improved body confidence & heal your relationship with food once and for all.
If it felt like I am reading your mind, it’s because I see you—like really see you. And I’m holding out the one resource that can make all of that a thing of the past—all you have to do is take it.
Select between tier one and tier two. Both tiers included flexible payment plans over 3 or 6 months.
If you choose the pay in full option, you'll gain access to the pay in full bonuses listed under each tier.
Once you apply for the program, your application will be reviewed. If approved, you’ll get a link to enroll, which will grant you immediate access to the course, the online community, and group call zoom links!
For more FAQ's, click here.
APPLY NOW →
APPLY NOW →
Listen to shelly's journey
"I had been struggling on and off for 7 years before working with Ryann.. Now I feel like I am in a really good place with food and my body"
shaina finally had some free time again
“Working with Blaire was one of the best decisions I've made in my business. It's literally been game-changing.”
Lorem ipsum dolor amet pickled roof party artisan cray organic. Succulents cloud bread food truck glossier cardigan celiac vegan dreamcatcher selfies neutra forage. Street art biodiesel echo park man braid banjo YOLO. Pork belly everyday carry keytar biodiesel, letterpress ennui shoreditch vegan. Banjo VHS wolf.
apply now
When you’re ready to enroll in the program, fill out the application by clicking below. Your application will be reviewed, and you will hear back via email whether it’s been approved. Once approved, you’ll get a link to enroll, which will grant you immediate access to the course, the online community, and group call zoom links!
Click below to gain access to a free mini course: First Steps To Healing Your Relationship With Food. In this free mini course I will give you the beginning tools and an action that can help you become the healthiest version of yourself, without all the diet culture.
access the WORKSHOP
Bonus!
MAY '23 Cohort
Applications Open May 7, 2023
Length of Program: 12 Weeks
Time of group calls (choose one):
Tues at 6p ET / Wed at 12p ET
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