A graduated client of mine is coming to the pod to talk about her story!! This is your episode if you're looking for inspiration, hope, and honest conversation!
*TRIGGER WARNING* Shelly C talks about sexual assault – if that is unhelpful to your journey, please skip this episode.
SO WHO IS SHELLY C?
Shelly is a social media content creator, educator, and advocate passionate about helping others find healing and empowerment around relationships, intimacy, body image, and self-love. Shelly grew her TikTok account to over 27,000 followers through honest conversations around sexual health, mental health, and feminism.
THE MAIN POINTS WE ARE CHATTING ABOUT IN THIS EPISODE.
- Shelly's Story – When did the obsession with food and body start? And when did you know it was time to reach out? What helped you most in recovery? And where are you now?
- Healing Body Image After Sexual Assault
- Setting Sex Boundaries When Healing Body Image
- Body Image & Enjoying Sex
- How to find the right relationship for yourself (that is not dependent on weight)?
MORE FROM SHELLY’S EPISODE:
Shelly dives into how she approached this journey as well as what worked for her in healing her relationship with food and body.
Connect with Shelly:
- Instagram: @shamelesslyshelly
- TikTok: @shamelesslyshelly
- Youtube: Shamelessly Shelly
- Shelly's Surviving and Thriving Online Course
- Shelly's Facebook Support Group
