If you have ever been to a doctor who told you that you need to lose weight because of diabetes, you NEED to reach out to Danielle! This is such an important conversation because weight isn't a behavior. Focusing on weight might not be in your best interest or even guaranteeing health! Instead, Danielle talks about ways to focus on health and live an incredible life with pre-diabetes or diabetes!
SO WHO IS DANIELLE BUBLITZ?
Danielle is a registered dietitian and certified intuitive eating counselor. She specializes in working with people with diabetes and binge eating through a ‘health at every size' lens. Danielle is passionate about guiding her clients with diabetes towards feeling more at peace with their food decisions, blood sugar management, and making peace with their bodies.
THE MAIN POINTS WE ARE CHATTING ABOUT IN THIS EPISODE.
- Danielle's story!
- General overview of diabetes – what is true? What do we need to know?
- And what causes diabetes?
- What do I do if my doctor told me that I am pre-diabetic and need to lose weight (but struggle with binge eating)?
- So what is blood sugar, and why is it important?
- What do you wish everybody knew about diabetes? Binge eating? Blood sugar management?
MORE FROM DANIELLE'S EPISODE:
Danielle is such a rockstar. I so appreciate her additive mindset around food and building healthy habits.
Connect with Danielle:
- Instagram: @foodfreedomdiabetes
- Danielle's FREE Masterclass on 3 tips to reduce food guilt with diabetes, click HERE
- Danielle's FREE Facebook group for extra support, click HERE
