Podcast

093. A Binge Eating Recovery Story; ft. Elena Kunicki (@the.binge.eating.dietitian)

Elena Kunicki

August 10, 2022

I’m Ryann.
A not-so-average therapist obsessed with all things mental wellness who overcame 7 years of binge eating and found food freedom. Now, I'm teaching you all my secrets!
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Today I am welcoming guest Elena Kunicki to the Food Freedom Lab to share her personal story of recovering from binge eating.

TRIGGER WARNING: Elena is going to be sharing information regarding her personal experience of struggling with an eating disorder, if hearing about disordered eating behaviors is not supportive to your journey, please skip this episode

WHO IS ELENA KUNICKI?

Elena is a Registered Dietitian who helps women heal their relationship with food, their bodies, and fitness. Through her own journey to food freedom after 5 years of struggling with binge eating and body image issues, she developed a passion for helping other women overcome similar struggles. Elena now offers online coaching to women around the world. Her specialty is helping “fit” women stop binging so they can be free to live the healthy, happy and full life they were meant for.

CONNECT WITH ELENA

On the Air

Food Freedom Lab Podcast

This little space is sort of my favorite place ever. This is where I will be dropping some mega-uplifting and uber-educational #knowledge on all things health and wellness! Grab your headphones and tune in NOW.

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WORK WITH ry

Coaching

I’ve pioneered a framework for overcoming food obsession and paired that with a body image boosting workshop to get you to food freedom and feeling confident in your body now!

WORK WITH ry

Every Tuesday, I'll be poppin into your inbox to send you 3 healthy living tips, 2 book recs (self-improvement AND fun), and one journal prompt to ponder!

I have a toolbox of skills and I am ready to hand them over to Y-O-U!

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