Today I am welcoming guest Sabrina Vega to the Food Freedom Lab to share her story of recovering from bulimia as well as orthorexia.
TRIGGER WARNING: Sabrina will be sharing information regarding her experience of struggling with an eating disorder. If hearing about disordered eating behaviors is not supportive of your journey, please skip this episode
SO WHO IS SABRINA VEGA?
Sabrina is originally from Perú and moved to California 7 years ago.
After deep healing while backpacking around Europe and Asia, she found how disconnected she was from herself and her body. She then had to do a lot of personal work and discovery.
She now dedicates her life to helping others as a certified coach and meditation practitioner. Further, she is learning ways to connect with herself on a deeper level to share her story.
CONNECT:
Disclaimer: If you have or suspect that you have an eating disorder, please contact a qualified healthcare professional immediately. If you are in the United States and experiencing a medical or health emergency, please call 911 or call for appropriate emergency medical help.
