101. A Binge Eating Recovery Story; ft. Vicki Mainetti (@woahitsvickix3)

October 5, 2022

Ryann Nicole

Hi, I’m Ryann.

Your Not-So-Average Food Freedom Therapist & Virtual Coach. As a Licensed Professional Counselor (LPC), Certified Nutritionist with a BA in Psychology, and a MA in Professional Counseling, yes I do a little of the "so how does that make you feel".

But my ultimate goal is to provide you with the resources you need, in an easy-to-understand way, on healing your disordered relationship with food and your body. 

TOp categories
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Binge Eating

Healthy Habits

Body Image

Emotional Eating

Mental Health 

Today I am welcoming guest Vicki Mainetti (a past client of mine) to the Food Freedom Lab to share her story of recovering from binge eating.

TRIGGER WARNING: Vicki will be sharing information regarding her experience of struggling with an eating disorder. If hearing about disordered eating behaviors is not supportive of your journey, please skip this episode


Vicki is a 31-year-old living in Connecticut with her husband, 2 cats, and a dog. She is a kindergarten teacher as well as a military spouse. Due to her husband being in the Marine Corps, Vicki has moved a lot! She has lived in Connecticut, North Carolina, and New Jersey. She is passionate about teaching, shopping, getting outside with her dog, and riding her Peloton bike. Wellness has always been a part of her life. However, recovery has meant shifting her focus to see wellness as a whole as a balance of mental, physical, and emotional health.


Disclaimer: If you have or suspect that you have an eating disorder, please contact a qualified healthcare professional immediately. If you are in the United States and experiencing a medical or health emergency, please call 911 or call for appropriate emergency medical help. 

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Your Not-So-Average Food Freedom Therapist & Virtual Coach