Shannon Brown, bingeeatingb

109. A Binge Eating Disorder Recovery Story; ft. Shannon Brown (@bingeeatinghope)

November 30, 2022

Ryann Nicole

Hi, I’m Ryann.

Your Not-So-Average Food Freedom Therapist & Virtual Coach. As a Licensed Professional Counselor (LPC), Certified Nutritionist with a BA in Psychology, and a MA in Professional Counseling, yes I do a little of the "so how does that make you feel".

But my ultimate goal is to provide you with the resources you need, in an easy-to-understand way, on healing your disordered relationship with food and your body. 

TOp categories
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Binge Eating

Healthy Habits

Body Image

Emotional Eating

Mental Health 

Today I am welcoming guest Shannon Brown to the Food Freedom Lab to share her story of binge eating disorder recovery.

TRIGGER WARNING: Shannon will be sharing information regarding her experience of binge eating. If hearing about disordered eating behaviors is not supportive of your journey, please skip this episode


Shannon is the founder of Binge Eating Hope, an online platform and app for people who struggle with binge eating. After recovering from binge eating herself, Shannon aimed to make resources for recovery more accessible, so she started Binge Eating Hope in 2020. She lives in Northern California and loves to spend time outside with her one-year-old son.


Instagram: @bingeeatinghope

Disclaimer: If you have or suspect that you have an eating disorder, please contact a qualified health care professional immediately. If you are located in the United States and are experiencing a medical or health emergency, please call 911 or call for appropriate emergency medical help. 

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Your Not-So-Average Food Freedom Therapist & Virtual Coach