Today I am welcoming guest Shannon Brown to the Food Freedom Lab to share her story of binge eating disorder recovery.
TRIGGER WARNING: Shannon will be sharing information regarding her experience of binge eating. If hearing about disordered eating behaviors is not supportive of your journey, please skip this episode
SO WHO IS SHANNON BROWN?
Shannon is the founder of Binge Eating Hope, an online platform and app for people who struggle with binge eating. After recovering from binge eating herself, Shannon aimed to make resources for recovery more accessible, so she started Binge Eating Hope in 2020. She lives in Northern California and loves to spend time outside with her one-year-old son.
Disclaimer: If you have or suspect that you have an eating disorder, please contact a qualified health care professional immediately. If you are located in the United States and are experiencing a medical or health emergency, please call 911 or call for appropriate emergency medical help.