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Your one-stop-shop to learn everything there is to know about making health and wellness a part of your life without it BEING your life. Find resources on binge eating, body image, mental health and some other goodness here!

my story; ryann nicole

 I have shown snippets of my story here and there, but I felt it was time to fill you all in on who I am, what I went through to shape who I am today, and why The Food Freedom Lab. The Beginning Growing up, I was always a very active child and a […]

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001. My Story & Why I Started The Food Freedom Lab

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Hi, I'm Ryann and I am a Licensed Professional Counselor (LPC), Certified Nutritionist, and Certified Intutive Eating Counselor. I specialize in helping individuals overcome binge eating, disordered eating, and poor body image through online courses, group programs, and individual work. After 7 years of struggling with binge eating, I found food freedom and now I am teaching you to find the same!

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