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It's you, me, and THE MODERN DAY GIRLFRIEND on the podcast today. Arianna Salyards is giving us the inside scoop on her life, how she started The Modern Day Girlfriend, what it is all about – and how she has used this platform to positively cultivate a space to promote health and wellness. If you are looking for healthy recipes, funny reels, or just a girlfriend to chat with that is genuine and authentic. Arianna is your girl, and this is your episode!
- How Arianna got started with @moderndaygirlfriend [3:30]
- Arianna addressed comparison in relationships and life [8:45]
- Arianna shares a brief overview of her ED story [17:37]
- How Arianna recommends up your cooking game with healthy food [26:57]
- A few healthy and easy dinner recommendations from Arianna and how she meal plans [29:24]
- Arianna's tips for finding happiness, even when life is not the exact way you want it [32:24]
- Arianna's favorite forms of self-care [39:13]
- Show Notes
- Follow Arianna Salyards on Instagram!
- Check out The Modern Day Girlfriend Blog
- Buy Arianna's Granola (and use code 15FLOURISH for 15% off)