Podcast

105 An Eating Disorder Recovery Story ft. Gabi Mahan (@grow_withgabi)

gabi mahan

November 2, 2022

I’m Ryann.
A not-so-average therapist obsessed with all things mental wellness who overcame 7 years of binge eating and found food freedom. Now, I'm teaching you all my secrets!
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Today I am welcoming guest Gabi Mahan to the Food Freedom Lab to share her story of recovering from an eating disorder.

TRIGGER WARNING: Gabi will be sharing information about her experience of struggling with an eating disorder, if hearing about disordered eating behaviors is not supportive of your journey, please skip this episode.

WHO IS GABI MAHAN?

Gabi is an Eating Disorder survivor and warrior who now works as an Eating Disorder Therapist for teens. Gabi is a licensed professional counselor (LPC) who specializes in treating Eating Disorders in Houston, Texas. She works with individuals of all ages, but mainly young teens and adults. She’s passionate about raising mental health awareness and psycho-educating others on how to live a life free from diet culture.

CONNECT WITH GABI

GABI'S BOOK RECOMMENDATIONS

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Disclaimer: If you have or suspect that you have an eating disorder, please contact a qualified health care professional immediately. If you are located in the United States and are experiencing a medical or health emergency, please call 911 or call for appropriate emergency medical help. 

On the Air

Food Freedom Lab Podcast

This little space is sort of my favorite place ever. This is where I will be dropping some mega-uplifting and uber-educational #knowledge on all things health and wellness! Grab your headphones and tune in NOW.

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Coaching

I’ve pioneered a framework for overcoming food obsession and paired that with a body image boosting workshop to get you to food freedom and feeling confident in your body now!

WORK WITH ry

Every Tuesday, I'll be poppin into your inbox to send you 3 healthy living tips, 2 book recs (self-improvement AND fun), and one journal prompt to ponder!

I have a toolbox of skills and I am ready to hand them over to Y-O-U!

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