Do you want to be in control of food? Or be unfazed by food? (bc there’s a BIG difference)

November 29, 2021

Ryann Nicole

Hi, I’m Ryann.

Your Not-So-Average Food Freedom Therapist & Virtual Coach. As a Licensed Professional Counselor (LPC), Certified Nutritionist with a BA in Psychology, and a MA in Professional Counseling, yes I do a little of the "so how does that make you feel".

But my ultimate goal is to provide you with the resources you need, in an easy-to-understand way, on healing your disordered relationship with food and your body. 

TOp categories
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Binge Eating

Healthy Habits

Body Image

Emotional Eating

Mental Health 

Here’s the thing about control that nobody talks about.. 😬 it requires a lot of freakin ENERGY.

And after years and years of spending so much energy on food, I do not want you to be ‘in control’ of food.. because that means you’re still using energy and thought on every food choice you make.

I want more for you than a life like that.

What I want for you is to be unfazed by food. Do not use energy in your food decisions. To just decide, eat, and move on!

  • Whether or not you have a veggie, it doesn’t make you feel good or bad about yourself.
  • If you choose to have or not have dessert, it doesn’t make or break your day.
  • Whether or not you have another serving, it doesn’t cause anxiety in your mind.

Because you don’t care.
You’re unfazed.
Food is just food.
It gives you life, but it’s NOT your life.

And that’s what I want for you.

Drop a 🙌🏼 below if you want that for yourself too!

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Your Not-So-Average Food Freedom Therapist & Virtual Coach