Cozy Chocolate Chip Walnut Baked Oats
April 14, 2023
Hey There, I'm Ryann Nicole.
I’m a recovered binge eater who changed the story from something that happened to me to something that happened for me. Now, I’m a licensed therapist teaching you to do the same.
My mission? To help you ditch food stress and live your life with mental peace and freedom every single day!
I know the warm weather is right around the corner, but who doesn’t love a cozy breakfast year-round? If you’re like me and love something sweet and warm in the morning, this is the healthy breakfast recipe for you.
This baked oats recipe is simple, satisfying, and filling…. sure to fuel you through your morning. Not to mention, the delicious melted chocolate/crunchy walnut combo is top-notch! Add a splash of almond milk and a scoop of nut butter, and you’re in for a 10/10 breakfast 😊
Want to see this healthy breakfast in action? Check out this short reel!
P.S. Did you sign up for Ryann’s FREE upcoming workshop? If not, it’s not too late! Sign up for her 3-day workshop, “Why You’re Binge Eating and How To Stop,” HERE! And if you can’t make it live, no problem! The replay will be available to those signed up. The moral of the story… to SECURE YOU’RE SPOT!
P.P.S. Healing your relationship with food is difficult, uncomfortable, and confusing… Trust me, I get it! If you have unanswered questions lingering in your mind regarding food and body, give this podcast episode a listen on Spotify or Apple Podcasts. In this episode, Ryann answers YOUR questions regarding recovery, food myths, and more!
Ok… If you’re ready to whip up some delicious baked oats for yourself, grab your ingredients and keep scrolling for the full recipe!
Cozy Chocolate Chip Walnut Baked Oats
Description
This baked oats recipe is simple, satisfying, and filling…. sure to fuel you through your morning. Not to mention, the delicious melted chocolate/crunchy walnut combo is top-notch! Add a splash of almond milk and a scoop of nut butter, and you’re in for a 10/10 breakfast 😊
Ingredients
Instructions
- preheat your oven to 375 F
- blend your oats, banana, milk, baking soda, and protein powder in a blender
- transfer the batter to an oven-safe bowl
- mix in your chocolate chips and walnuts
- once mixed, top your batter with more chocolate and walnuts (optional but highly recommended)
- bake for about 20 minutes
- allow to cool, then enjoy!
Notes
- Want to take this to the next level? Add a spoonful of nut butter and extra milk to the cooked oats for some added flavor!
- You can find more simple, balanced meal inspo on my Instagram @isabels.plate!!
More Recipes To Try
Power-Packed Salad Kits: Turn a Light Bite into a Filling Meal!
check out the pod
Ways I Can Support You
01 Coaching
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02 podcast
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03 support group
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04 free coaching
Have real conversations and hear others share their struggles.
Ryann Nicole
Licensed Therapist, Certified Nutritionist, and Virtual Wellness Coach
Ryann is a licensed therapist and virtual wellness coach who has assisted individuals worldwide in establishing a healthier relationship with food and their bodies.
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