3 Ingredient High-Protein Vanilla Pudding Bowl

vanilla pudding bowl recipe

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Isabel Megale

If you looking to switch up your usual afternoon snack and add a little extra protein into your day, then this is the recipe for you! Just 3 ingredients, 3 simple steps, 3 minutes total. It truly doesn’t get easier than this 😊 For this reason (plus the fact that it is so tasty), this high-protein vanilla pudding bowl is my go-to snack when I want something sweet.

The secret ingredient here is cottage cheese. I know I know… cottage cheese is a veryyy trendy food at the moment. But, we are NOT dipping any raw veggies in cottage cheese here and calling that a meal 😅 While cottage cheese can totally be a part of a nourishing, delicious meal, I am using it here as a snack. If you want to enjoy this as a meal, let’s practice the add-in method that we all know and love.

Okay, if you’re ready to dive into my version of the cottage cheese trend, then keep scrolling for the full vanilla pudding bowl recipe!


P.S. Not sure if you have seen, but Ryann is pregnant and due this fall! While this means she is not taking on any new individual clients until 2024, she DOES have some special offers coming out in the next few weeks to jumpstart your healing journey! 

To be the first to hear about those offers, ensure you’re on the waitlist!  

P.P.S. You can find more balanced eating and meal inspo on my Instagram @isabels.platemy Tiktok @isabel.megale, or on the blog under Healthy Recipes!


Delish 3 Ingredient High-Protein Snack

Difficulty:BeginnerTotal time: 5 minutes Best Season:Suitable throughout the year

Description

If you looking to switch up your usual afternoon snack and add a little extra protein into your day, then this is the recipe for you! Just 3 ingredients, 3 simple steps, 3 minutes total. It truly doesn’t get easier than this 😊

Ingredients

Instructions

  1. combine few spoonfuls of cottage cheese with your pudding
  2. mix well so they blend
  3. add raisins and walnuts
  4. enjoy!

Notes

  • My go-to pudding to use is Zen’s (this is also a great dairy-free option!)
  • This can be made fully dairy-free by using lactose-free cottage cheese.
  • You can find more simple, balanced meal inspo on my Instagram @isabels.plate and Tiktok @isabel.megale
Keywords:easy snack recipe, high protein, balanced snacks

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Ryann Nicole

Licensed Therapist, Certified Nutritionist, and Virtual Wellness Coach

Ryann is a licensed therapist and virtual wellness coach who has assisted individuals worldwide in establishing a healthier relationship with food and their bodies.

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Ryann is a licensed therapist and virtual wellness coach who has assisted individuals worldwide in establishing a healthier relationship with food and their bodies.