June 30, 2023
I’m a recovered binge eater who changed the story from something that happened to me to something that happened for me. Now, I’m a licensed therapist teaching you to do the same.
My mission? To help you ditch food stress and live your life with mental peace and freedom every single day!
If you’re looking for a simple, high-protein snack idea, look no further! This cherry garcia greek yogurt bark is the perfect snack to keep you cool this summer. Requiring only a handful of ingredients, this easy recipe takes about 5 minutes of prep and sets overnight in the freezer. ❄️ It doesn’t get easier than that!
Allow me to list just some of the reasons that this yogurt bark is a *must-make* this summer:
Not the biggest fan of this flavor combo? Swap these toppings out for toppings of your choice! Berries and granola, peanut butter and banana, etc… the options are endless. Yogurt bark is super versatile, and just about any flavor combo tastes amazing here!
Okay, ready to prep together? See this high-protein snack in action below, then keep scrolling for the full recipe!
P.S. If you want another easy, high-protein snack option, you need to try this tasty peanut butter chocolate shake I shared a few weeks ago 🍫
P.P.S. Feel free to check out my Instagram @isabels.plate for more simple and balanced snack/meal inspo! 😊
If you’re looking for a simple, high-protein snack idea, look no further! This cherry garcia greek yogurt bark is the perfect snack to keep you cool this summer.
Made with only a handful of ingredients, this simple snack takes about 5 minutes of prep and sets overnight in the freezer. ❄️ It doesn’t get easier than that!
Elite Peanut Butter Overnight Oats Recipe
Intimate group coaching to break free from binge eating
Real talk on food, mindset shifts, motherhood, and finding peace.
A safe space to connect with others on the same journey.
Have real conversations and hear others share their struggles.
Ryann Nicole
Licensed Therapist, Certified Nutritionist, and Virtual Wellness Coach
Ryann is a licensed therapist and virtual wellness coach who has assisted individuals worldwide in establishing a healthier relationship with food and their bodies.
I understand—it can be overwhelming to figure out where to begin. Let's simplify things and have you start right here:
Why Am I Overeating?
First Steps To Stop Binge Eating
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