Cozy Warm Muffin Yogurt Bowl

banana muffin yog bowl

Written By:

Category:

Isabel Megale

If you’re looking for some delicious, simple snack inspo that will actually keep you full… then look no further! This is the recipe for you. 😊 Made with just a handful of ingredients, this balanced snack idea will surely keep you happy and satisfied.

I used a homemade banana walnut muffin in this bowl, but I have also used premade muffins from the grocery store! There is no right/wrong choice here. Use any muffin you enjoy! Also, feel free to mix and match between muffin and yogurt flavors… there are so many potential combos to explore! 🤤

Check out my most recent muffin yogurt bowl combo on my Instagram (also scroll down for a photo)!


*A quick disclaimer*

There is absolutely nothing wrong with eating a muffin by itself! Sometimes all you want and need is a muffin, maybe warmed or straight from the wrapper. I repeat: There is NOTHING wrong with that! Dive into that craving, and allow yourself to fully enjoy the heck out of it. I share this recipe for those days when you want the muffin AND want to bring it to the next level.

Maybe you have a busy few hours ahead and need something more nutritionally balanced to keep your blood sugar stable for longer. Maybe you want to eat a mix of temperatures and textures. Whatever the reason is, this recipe is a way of practicing the “add-in” method around food and does not represent a “right/wrong” choice. (We know those don’t exist when it comes to food.) Listen to YOUR body and needs to decide what is the best option for you!

Okay, ready to get prepping? Grab your ingredients and keep scrolling for the full recipe!


P.S. I highly recommend reading Ry’s recent blog post if you struggle with snacking and feeling out of control with food. Here, she dives into five questions to ask yourself to get to the bottom of the nonstop snacking and how to change this behavior!


blueberry muffin yog bowl
muffin yogurt bowl, balanced snack idea
banana muffin yog bowl
banana muffin yogurt bowl, healthy snack idea

Cozy Warm Muffin Yogurt Bowl

Difficulty:BeginnerPrep time: 30 minutesTotal time: 5 minutes Best Season:Available

Description

If you’re looking for some delicious, simple snack inspo that will actually keep you full… then look no further! This is the recipe for you. 😊 Made with just a handful of ingredients, this balanced snack idea will surely keep you happy and satisfied.

Feel free to mix and match between muffin and yogurt flavors… there are so many potential combos to explore! 🤤

Ingredients

Instructions

  1. warm your muffin in the microwave for about 15 seconds
  2. serve your yogurt in a bowl
  3. half the warmed muffin and add to bowl
  4. top with fresh fruit, nut butter, nuts, granola, honey, etc!

Notes

Keywords:balanced snack idea, muffin yogurt bowl, simple snacks

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Ryann Nicole

Licensed Therapist, Certified Nutritionist, and Virtual Wellness Coach

Ryann is a licensed therapist and virtual wellness coach who has assisted individuals worldwide in establishing a healthier relationship with food and their bodies.

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Ryann is a licensed therapist and virtual wellness coach who has assisted individuals worldwide in establishing a healthier relationship with food and their bodies.