High-Protein Banana Split Bowl

March 17, 2023

looking for a beautiful, simple breakfast or snack? Check out this banana split bowl

Hey There, I'm Ryann Nicole.

I’m a recovered binge eater who changed the story from something that happened to me to something that happened for me. Now, I’m a licensed therapist teaching you to do the same.

My mission? To help you ditch food stress and live your life with mental peace and freedom every single day!

If you know me and my Instagram page, you know I love a pretty, healthy breakfast bowl. Whether it’s oats, yogurt, or a smoothie… I love a gorgeous, balanced sweet breakfast in the morning. This week, I was inspired by Pinterest to create this delicious banana split breakfast bowl! 🍌

Not only is it beautiful, but it’s so simple and so tasty. Made with just a handful of ingredients, this dish serves as a great breakfast or sweet snack! Further, this bowl is high in protein thanks to the greek yogurt, and sure to keep you happy and satisfied.

Ready to create this healthy breakfast/snack for yourself? Grab your ingredients and keep scrolling for the full recipe!


Want to see this banana split bowl in action? Check out this short clip on my Instagram!

P.S. I recently shared my own eating disorder recovery story on the Food Freedom Lab Podcast! Have you listened yet? If not, check out my full episode here! Then come back to this page to create your banana split bowl 😉

P.P.S. Are you on a healing journey working towards food freedom? Trust me. I know this journey isn’t easy. It’s confusing, frustrating, uncomfortable, and can be beyond discouraging. If you’re looking for extra support during this process, check out Ryann’s free support group to be added to an inclusive, uplifting community of others who *get it* ❤️

looking for a healthy and simple breakfast idea? check out this banana split bowl!
banana split bowl, healthy breakfast/snack idea

Difficulty:BeginnerPrep time: 5 minutesTotal time: 5 minutes Best Season:Suitable throughout the year

Description

This banana split bowl makes for the best healthy breakfast or sweet snack! Not only is it beautiful to look at, but it’s high in protein and delicious! Sure to keep you happy and satisfied 😊

Ingredients

Instructions

  1. carefully slice banana in half (the long way)
  2. plate banana in bowl with room for yogurt in the center
  3. add as much yogurt as your heart desires between bananas
  4. top with granola, peanut butter, and honey
  5. enjoy!

Notes

  • You can find more simple, balanced meal inspo on my Instagram @isabels.plate!!
Keywords:healthy breakfast ideas, high protein breakfast, high protein snacks, balanced meal ideas

More Recipes To Try

Easy Breakfast Recipe: The Perfect Challah French Toast

Simple Baking Recipe: Delicious Banana Walnut Muffins

Healthy Lunch Recipe: The Perfect Winter Salad

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Ways I Can Support You

01 Coaching

Intimate group coaching to break free from binge eating

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03 support group

A safe space to connect with others on the same journey.

04 free coaching

Have real conversations and hear others share their struggles.

Ryann Nicole

Licensed Therapist, Certified Nutritionist, and Virtual Wellness Coach

Ryann is a licensed therapist and virtual wellness coach who has assisted individuals worldwide in establishing a healthier relationship with food and their bodies.

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Ryann is a licensed therapist and virtual wellness coach who has assisted individuals worldwide in establishing a healthier relationship with food and their bodies.