If you’re looking for a simple lunch idea to make this week, look no further! This salmon kale salad is delicious, made with simple ingredients, and takes 30 minutes to assemble.
Don’t have 30 minutes? No problem. This meal is easy to prep for in advance! Just prepare your salmon and quinoa the night before or at the beginning of the week. Then, store them in sealed containers in the fridge for easy access when you’re reading to make your salad.
This salmon-kale salad combo is one of my favorites – the fresh ingredients and textures combine so well. It truly never disappoints!
Want to see this plate in action? Check out this short reel on my Instagram!
Ready to get cooking? 👩🍳 Keep scrolling for the full recipe!
P.S. Looking for some more savory lunch/dinner meal inspo? I recently posted a *delicious* garlic shrimp pasta recipe to the blog! You neeeeed to check it out 😊
P.P.S. If you’re on a healing journey with food and working towards food freedom, consider joining Ry’s free support group to connect with others on similar journeys. Recovery is challenging, confusing, frustrating, uncomfortable, etc… but you don’t have to go through it alone. ❤️
If you’re looking for a simple, healthy lunch idea to make this week, look no further! This salmon kale salad is delicious, made with simple ingredients, and takes 30 minutes to assemble.
4 Quick and Easy Lunch Ideas When You Have No Idea What To Eat
Ryann Nicole
Licensed Therapist, Certified Nutritionist, and Virtual Wellness Coach
Ryann is a licensed therapist and virtual wellness coach who has assisted individuals worldwide in establishing a healthier relationship with food and their bodies.
I understand—it can be overwhelming to figure out where to begin. Let's simplify things and have you start right here:
Why Am I Overeating?
First Steps To Stop Binge Eating
The Food Freedom Lab Podcast
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