August 25, 2023
I’m a recovered binge eater who changed the story from something that happened to me to something that happened for me. Now, I’m a licensed therapist teaching you to do the same.
My mission? To help you ditch food stress and live your life with mental peace and freedom every single day!
I know this may sound weird, but TRUST ME on this one…. you need to add savory toaster waffles to your list of meals to make this week! I made this plate for lunch recently, but it would also serve as an awesome savory breakfast or breakfast-for-dinner option. This toppings combo with a touch of heat and that delicious waffle-y flavor is everything. These savory sriracha avocado toaster waffles are truly a must-make!
This meal is already dairy-free, and it is also super easy to make gluten-free! Just swap out regular waffles for your favorite gluten-free version. Some of my favorite GF brands are Trader Joe’s, Good & Gather, and Vans. If you wanted to take this to the next level, add some cheese and tomato for some extra fat, color, and flavor!
Okay, ready to get cooking? Grab your ingredients and keep scrolling for the details of these savory sriracha avocado toaster waffles 🧇
P.S. Not sure if you have seen, but Ryann is pregnant and due this fall! While this means she is not taking on any new individual clients until 2024, she DOES have some special offers coming out in the next few weeks to jumpstart your healing journey!
To be the first to hear about those offers, ensure you’re on the waitlist!
P.P.S. You can find more balanced eating and meal inspo on my Instagram @isabels.plate, my Tiktok @isabel.megale, or on the blog under Healthy Recipes!
You need to add savory toaster waffles to your list of meals to make this week! I made this plate for lunch recently, but it would also serve as an awesome savory breakfast or breakfast-for-dinner option. This toppings combo with a touch of heat and that delicious waffle-y flavor is everything. These savory sriracha avocado toaster waffles are truly a must-make!
Healthy Breakfast Idea: Banana Split Breakfast/Snack Bowl
Healthy Dinner Recipe: Chile Lime Salmon
Power-Packed Salad Kits: Turn a Light Bite into a Filling Meal!
Intimate group coaching to break free from binge eating
Real talk on food, mindset shifts, motherhood, and finding peace.
A safe space to connect with others on the same journey.
Have real conversations and hear others share their struggles.
Ryann Nicole
Licensed Therapist, Certified Nutritionist, and Virtual Wellness Coach
Ryann is a licensed therapist and virtual wellness coach who has assisted individuals worldwide in establishing a healthier relationship with food and their bodies.
I understand—it can be overwhelming to figure out where to begin. Let's simplify things and have you start right here:
Why Am I Overeating?
First Steps To Stop Binge Eating
The Ryann Nicole
Podcast
FREE QUIZ
FREE GUIDE
Podcast
the food freedom lab podcast