Okay, I know… there are hundreds of avocado toast recipes out there claiming to be the best. And I’m adding mine to that list! Unlike many other avo toast recipes, we keep things simple, with just a few basic ingredients, to create the perfect savory breakfast option. (It also serves as an ideal lunch! I’m usually a sweet breakfast girl, so this toast combo is one of my go-to quick lunches.)
It tastes delicious, and the eggs add extra protein to make this plate that much more satiating and filling to fuel you right through your morning. 💪 So, if you’re reading to get cooking and try my simple and tasty avo toast out for yourself, grab you’re ingredients and keep scrolling for this simple, healthy breakfast recipe!
Are you looking for more balanced meal inspo? Need some other simple, healthy breakfast ideas? Here’s one idea – these blueberry vanilla oats are a personal fav. Then check out my Instagram @isabels.plate for more tasty eats!
P.S. Is avocado 🥑 one of those *stressful* foods for you? Like you look at it and can’t think of anything but its caloric value and fat content? I hear you… I have been there too. Trust me, though, life is so much better when you stop seeing food as numbers and start appreciating them for what they add to your eating experience (and life!). So, if avocado is one of your fear foods, I highly recommend giving this podcast episode a listen… then come back to this simple avocado toast recipe and get to cooking 😉
The perfect, simple avo egg toast has entered the chat. Made in just a few minutes, this plate is sure to satisfy and fill you right up to fuel you through your morning!
Licensed Therapist, Certified Nutritionist, and Virtual Wellness Coach
Ryann is a licensed therapist and virtual wellness coach who has assisted individuals worldwide in establishing a healthier relationship with food and their bodies.
I understand—it can be overwhelming to figure out where to begin. Let's simplify things and have you start right here:
Why Am I Overeating?
First Steps To Stop Binge Eating
The Food Freedom Lab Podcast
the food freedom lab podcast