In my book, *very* few things are better than the peanut butter and chocolate flavor combination. 🥜 As a peanut butter fan, I could have some version of this delicious combo on the daily! Today, I’m sharing this classic duo in protein shake form… It’s simple, requires just a handful of ingredients, and is the perfect quick, on-the-go snack option for busy days.

This recipe uses chocolate protein powder, which I always have on hand. My go-to brand for protein is Vega, a vegan protein brand. I have used this brand for years, as I have a sensitive stomach (😅) and this plant protein leaves me feeling my best! If you’re looking for a new brand to try out and have a sensitive tummy too, I highly recommend Vega!

If you’re not into protein powders, no worries! Sub for a scoop of plain or vanilla greek yogurt for the protein factor and a spoonful of cocoa or cacao powder for the chocolate element. 🍫

Ready to make it? Grab your ingredients and keep scrolling for the full recipe!

P.S. Looking for another smoothie recipe now that summer is here? Try out this refreshing and delish blueberry vanilla smoothie!

P.P.S. If you struggle with feeling guilty after eating snacks (or eating, period), then you need to check out Ry’s recent blog post. This piece shares why you feel guilty after eating, as well as how to stop feeling this way. Read about food guilt here!

Creamy Peanut Butter Chocolate Protein Shake

Author: Isabel Megale Courses:Archive

Difficulty:BeginnerPrep time: 5 minutesCook time: 40 minutesRest time: 40 minutesTotal time:1 hour 50 minutesServings:1 servingsCalories:300 kcal Best Season:Available

Description

In my book, *very* few things are better than the peanut butter and chocolate flavor combination. 🥜 Today, I’m sharing this classic duo in protein shake form… It’s simple, requires just a handful of ingredients, and is the perfect quick, on-the-go snack option for busy days.

Ingredients

• 1 small frozen banana
• A spoonful of peanut butter
• 1 scoop of your favorite chocolate protein powder
• ¾ cup to 1 cup almond milk (or milk of your choice)

Instructions

1. Blend ingredients in a blender
2. Top with mini chocolate chips and granola!

Notes

• Can’t do dairy? Use oat milk! (which I highly recommend for extra creaminess)
• Don’t like protein powder? Sub for greek yogurt and a spoonful of cocoa or cacao powder! 
• You can find more simple, balanced meal inspo on my Instagram @isabels.plate and Tiktok @isabel.megale

Keywords:balanced snack idea, protein shake recipe, healthy eating, easy snack ideas

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