149. Body Image Therapists Respond To Your Most Asked Body Image Questions

July 5, 2024

the food freedom lab podcast with ryann nicole

Hey There, I'm Ryann Nicole.

Iā€™m a recovered binge eater who changed the story from something that happened to me to something that happened for me. Now, Iā€™m a licensed therapist teaching you to do the same.

My mission? To help you ditch food stress and live your life with mental peace and freedom every single day!

šŸŽ§ Listen on Apple Podcasts

šŸŽ§ Listen on Spotify

ABOUT THE EPISODE

Get ready for a special episode as Licensed Therapists, Jess (@embodyconfidencecoaching),Ā Dani (@bodyimage.binge.coach), andĀ Cilla (@itscillahope) join me to answer your most asked body image questions!Ā 

Disclaimer: The Food Freedom Lab and everything discussed within the podcast is for educational and informational purposes. It should not be interpreted as medical or other professional healthcare advice, diagnosis, or treatment.

REFERENCED IN THIS EPISODE

šŸ“š More Than A Body

šŸ“š The Body of Truth

Enjoyed this episode? Want me to continue making podcasts? Leave a review so I know!

check out the pod

Ways I Can Support You

01 Coaching

Intimate group coaching to break free from binge eating

02 podcast

Real talk on food, mindset shifts, motherhood, and finding peace.

03 support group

A safe space to connect with others on the same journey.

04 free coaching

Have real conversations and hear others share their struggles.

Ryann Nicole

Licensed Therapist, Certified Nutritionist, and Virtual Wellness Coach

Ryann is a licensed therapist and virtual wellness coach who has assisted individuals worldwide in establishing a healthier relationship with food and their bodies.

Are You Ready to Heal Your Relationship With Food? 

I understandā€”it can be overwhelming to figure out where to begin. Let's simplify things and have you start right here:

Why Am I Overeating?

First Steps To Stop Binge Eating 

The Ryann Nicole
Podcast

FREE QUIZ

FREE GUIDE

Podcast

the food freedom lab podcast

Ryann is a licensed therapist and virtual wellness coach who has assisted individuals worldwide in establishing a healthier relationship with food and their bodies.