maple cinnamon baked oats recipe
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Cozy Maple Cinnamon Baked Oats

September 15, 2023

Isabel Megale

Hi, I’m Ryann.

Your Not-So-Average Food Freedom Therapist & Virtual Coach. As a Licensed Professional Counselor (LPC), Certified Nutritionist with a BA in Psychology, and a MA in Professional Counseling, yes I do a little of the "so how does that make you feel".

But my ultimate goal is to provide you with the resources you need, in an easy-to-understand way, on healing your disordered relationship with food and your body. 

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Fall weather is quickly approaching… and there's no better way to kick it off than by soft-launching into some fall flavors! For me personally, it's a bit too early in the year for all the yummy pumpkin flavors. If you're like me, then this simple maple cinnamon baked oats recipe is the perfect way to truly ease into the cozy season. 🥰

These baked oats are a great option for mornings when you have a little extra time on your hands. Whether it's a slow weekend morning, or a crisp fall afternoon and you want a sweet snack… this is your new go-to. I'm calling it now!

Note: This flavor combo works beautifully for stovetop oats, as well! Oatmeal screams warm and cozy in general. Baked oatmeal just takes it to the next level! Especially as the temperature starts to drop. So, if you're ready to bake, grab your ingredients and keep scrolling for the full maple cinnamon baked oats recipe!


P.S. Not sure if you have seen, but Ryann is pregnant and due this fall! While this means she is not taking on any new individual clients until 2024, she DOES have some special offers coming out in the next few weeks to jumpstart your healing journey! 

To be the first to hear about those offers, ensure you’re on the waitlist!  

P.P.S. You can find more balanced eating and meal inspo on my Instagram @isabels.platemy Tiktok @isabel.megale, or on the blog under Healthy Recipes!


Cozy Maple Cinnamon Baked Oats

Difficulty:BeginnerTotal time: 30 minutes Best Season:Fall

Description

Fall weather is quickly approaching… and there's no better way to kick it off than by soft-launching into some fall flavors! For me personally, it's a bit too early in the year for all the yummy pumpkin flavors. If you're like me, then this simple maple cinnamon baked oats recipe is the perfect way to truly ease into the cozy season. 🥰

Ingredients

Instructions

  1. blend all your ingredients together in a blender or nutribullet (except your brown sugar)
  2. pour batter into oven-safe bowl
  3. top with brown sugar
  4. bake at 375 F for about 25 minutes
  5. add any toppings you like once baked! (nut butter, more milk, syrup, etc)

Notes

  • Don't do protein powder? Swap for greek yogurt!
  • You can find more simple, balanced meal inspo on my Instagram @isabels.plate and Tiktok @isabel.megale
Keywords:baked oats recipe, fall recipes, simple breakfast

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Your Not-So-Average Food Freedom Therapist & Virtual Coach

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