looking for a fun addition to your morning cup? Check out this simple maple vanilla cold foam recipe!
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Simple Maple Vanilla Cold Foam Recipe

March 10, 2023

Isabel Megale

Hi, Iโ€™m Ryann.

Your Not-So-Average Food Freedom Therapist & Virtual Coach. As a Licensed Professional Counselor (LPC), Certified Nutritionist with a BA in Psychology, and a MA in Professional Counseling, yes I do a little of the "so how does that make you feel".

But my ultimate goal is to provide you with the resources you need, in an easy-to-understand way, on healing your disordered relationship with food and your body. 

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We're switching things up this week! I usually share my favorite eats and meal ideas on the blog, but today I want to share a delicious cold foam to go on top of your next morning (or afternoon) cup of coffee!

For years, I cut out all fun, flavored drinks, among many other things, to ‘save as many calories as possible.' I drank strictly black coffee, not because it was my own preference… but because it was my eating disorder's preference. Thanks to recovery and prioritizing my healing, I now regularly enjoy milky coffees and fun flavors. Because life is way too short not to drink your coffee the way you actually like it.

If you're looking to reintroduce flavored drinks into your diet and challenge that voice always telling you to reach for the lowest-calorie option, this is the perfect recipe. This delicious, simple maple vanilla cold foam is one that I whipped up last fall and made on repeat! Made with just 3 ingredients that you already have in your pantry, I'm sure this will be a morning staple for you, too ๐Ÿ˜Š

Want to see this cold foam recipe in action (aka a beautiful pour shot)? Check out this short video from my Instagram!


P.S. Are you on your own journey to achieve food freedom? Give this podcast episode a listen on the easiest way to get there!

P.P.S. Have you checked out Ryann's merch yet? If not, check out the line here for some cute and cozy apparel, journals, and more!

looking for a fun addition to your morning cup? check out this simple maple vanilla cold foam.
simple maple vanilla cold foam, easy coffee recipe

Simple Maple Vanilla Cold Foam Recipe

Difficulty:BeginnerPrep time: 5 minutesTotal time: 5 minutesServings:1 servings Best Season:Available

Description

This delicious, simple maple vanilla cold foam is one that I whipped up last fall and made on repeat! Made with just 3 ingredients that you already have in your pantry, I'm sure this will be a morning staple for you, too ๐Ÿ˜Š

Ingredients

Instructions

  1. Froth milk, vanilla, and maple syrup in a cup for a minute or two (until foamy consistency)
  2. Serve over your coffee or matcha, and enjoy!

Notes

  • You can find more simple, balanced meal and snack inspo on my Instagramย @isabels.plate!!
Keywords:simple cold foam recipe, coffee recipes, maple vanilla cold foam, simple recipe, balanced recipes

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Your Not-So-Average Food Freedom Therapist & Virtual Coach

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