No-Bake Chocolate Chip Cookie Dough Protein Bites
June 23, 2023
Hey There, I'm Ryann Nicole.
I’m a recovered binge eater who changed the story from something that happened to me to something that happened for me. Now, I’m a licensed therapist teaching you to do the same.
My mission? To help you ditch food stress and live your life with mental peace and freedom every single day!
Back again with another delicious and easy snack idea! And it *truly* doesn’t get easier than this one. If you’re a cookie dough fan, then you’re going to absolutely loveee this recipe. 🍪 These no-bake chocolate chip cookie dough protein bites pack all the flavor AND provide that energy you need to hold you over until your next meal.
This recipe calls for six ingredients and takes about 10 minutes to prepare. Once you have a batch, though, you will be stocked for a few days — we are all about prepping around here!
I love these cookie dough bites because they’re so tasty and easy to take on the go or grab in a pinch. They also have protein (hence the name) which makes them surprisingly filling! These bites will satisfy that sweet craving and serve as the perfect bridge between meals. If you’re ready to make these chocolate chip cookie dough protein bites yourself, keep scrolling for the recipe!
P.S. Looking for other easy snack inspo and balanced meal ideas? Check out my Instagram @isabels.plate and Tiktok @isabel.megale for that and more!
P.P.S. Are you a reader looking for some book recommendations for the summer? Ry has got you covered! Check out her list of MUST-read self-improvement books! 📚
No-Bake Chocolate Chip Cookie Dough Protein Bites
Description
Back again with another delicious and easy snack idea! And it *truly* doesn’t get easier than this one. If you’re a cookie dough fan, then you’re going to absolutely loveee this recipe. 🍪 These no-bake chocolate chip cookie dough protein bites pack all the flavor AND provide that energy you need to hold you over until your next meal.
Ingredients
Instructions
- combine your oat flour and protein powder in a bowl
- once mixed, add in your liquid ingredients and stir
- once you have a dough-like consistency, fold in your chocolate chips
- use a tablespoon to scoop your dough, and use hands to roll into a ball
- place balls on a lined baking sheet
- optional – melt chocolate chips and a small spoonful of coconut oil in the microwave. Drizzle melted chocoalte over your bites for extra chocolate!
- store in a sealed container in the fridge and enjoy throughout the week!
Notes
- Don’t like PB? Swap for any nut butter you like!
- You can find more simple, balanced meal inspo on my Instagram @isabels.plate and Tiktok @isabel.megale
More Recipes To Try
Healthy Breakfast Idea: Chocolate Chip Walnut Baked Oats
check out the pod
Ways I Can Support You
01 Coaching
Intimate group coaching to break free from binge eating
02 podcast
Real talk on food, mindset shifts, motherhood, and finding peace.
03 support group
A safe space to connect with others on the same journey.
04 free coaching
Have real conversations and hear others share their struggles.
Ryann Nicole
Licensed Therapist, Certified Nutritionist, and Virtual Wellness Coach
Ryann is a licensed therapist and virtual wellness coach who has assisted individuals worldwide in establishing a healthier relationship with food and their bodies.
Are You Ready to Heal Your Relationship With Food?
I understand—it can be overwhelming to figure out where to begin. Let's simplify things and have you start right here:
Why Am I Overeating?
First Steps To Stop Binge Eating
The Ryann Nicole
Podcast
FREE QUIZ
FREE GUIDE
Podcast
the food freedom lab podcast
